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Offbeat

Get Back in your Cage!

  Are you ready for some old school training exercises for the cage? These classic exercises are just what the doctor ordered to...

Health

Smoking: Is It Ever Too Late To Quit?

This post looks at the habit of smoking, and whether many long-term smokers' opinion that in later life it is 'too late' to...

College Life

What is Supplemental Insurance

As we age our medical needs become more prevalent. At the same time, if one has retired one’s income is fixed, leaving less...