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How to Start Exercising

How to Start Exercising

It’s hard…at first, both mentally and physically but if you are interested in losing weight then you will need to learn how to start exercising. Many people will avoid exercising as they don’t know how to start. Or they will try and it will not be pleasant and so they’ll …

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Acne Facts – 7 Interesting Facts About Acne

Acne Facts | 7 Interesting Facts About Acne

The Fun (or not so fun) Facts About Acne Acne is one of the most talked about topics in the skincare world. This is because it is a condition that many people have to fight at some points in their lives. Endless myths and facts have been propagated about acne, …

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Summer Workout You Can Do Anywhere

Summer Workout You Can Do Anywhere

Check out the Summer Workout You Can Do Anywhere Hey girl, (insert Ryan Gosling meme here) are you traveling this summer? Well no matter where in the world you are, whatever your job is, this workout will further your fitness goals. Meet the summer workout you can do anywhere. If …

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Vegan Lentil Soup

Vegan Lentil Soup

Vegan Lentil Soup This Organic Vegan Lentil Soup recipe is nut free, soy free, gluten free, meat free & dairy free. Hard? No way, just don’t quit all of the diet restrictions cold turkey and all at once. Take your time and find the diet that works best for you! …

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Difference between Type 1 and Type 2 Diabetes

the Difference between Type 1 and Type 2 Diabetes

What’s the difference between Type 1 Diabetes and Type 2 Diabetes? The difference between Type 1 diabetes and Type 2 diabetes is still a question I get asked all the time, despite the diabetic population growing and growing (although only 5-10 people out of 100 are Type 1). People are still …

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Washington, D.C. is 2014’s Fittest City

  Sorry Pie Town, NM; Greasy, OK and Lick Skillet, TN – better luck next year. No need to move to Bummerville, CA, to wallow in disappointment. But if you want to live in the fittest city in America, you need to make your way to our nation’s capital. That’s …

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HSAA Your Health Sciences Experts

HSAA – Bringing Together The Top Canadian Health Experts The HSAA helps to bring health professionals from various verticals into a union to provide great experts for people to pull from. This is mainly focused on the Canada area rather than the US, but brings in over 25,000 people that …

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Easy To Use Vitamin System

This post brought to you by AeroLife™ . All opinions are 100% mine. Do you have a hard time remembering to take your vitamins? I do too and that is most likely because it is so old school these days and almost a thing of the past. What do we …

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