Food + Drink
Joy of Mindful Eating: Transform Your Relationship with Food
Have you ever found yourself munching on snacks mindlessly while binge-watching your favorite show or hurrying through lunch at your desk? If so,...
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Home + Living
Sprinkle Joy Into Your Week with These 5 Self-Care Activities
In the hustle and bustle of everyday life, it’s all too easy to forget about yourself. We rush from work to chores to...
Is It Ok To Run Your Air Conditioner in Winter?
Winter and AC might not seem like they go together, but running the AC during colder months does have its benefits. Still, the...
